Picked up a little Valentine's day present for myself today!
Yes, I know the Samsung GearFit not a new product (it was actually released back in April 2014!),
but considering it's the first present I got myself this year that isn't:
1) a ridiculously overpriced piece of garment that i add to my closet or,
2) a ridiculously overpriced stash of cosmetic/make-up that i slap on my face everyday,
I'd say it's a 'self-disciplinary improvement'!
I've been doing research about exercises,
and found the need to actually own a pedometer and a heart rate meter.
For example,
did you know the first 15-30 minutes of exercises doesn't really help you burn calories?!
Or the fact that unless you get your heart rate up to a certain level, you don't actually 'burn any fat'?!
Buy a sports watch-- checked...
Now I just got to make sure I drag my ass to the gym everyday!
I'd say it's a 'self-disciplinary improvement'!
I've been doing research about exercises,
and found the need to actually own a pedometer and a heart rate meter.
For example,
did you know the first 15-30 minutes of exercises doesn't really help you burn calories?!
Or the fact that unless you get your heart rate up to a certain level, you don't actually 'burn any fat'?!
Buy a sports watch-- checked...
Now I just got to make sure I drag my ass to the gym everyday!
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